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OSHA 10-Hour Construction Industry Course
Live Class & On-Site Training

Includes - Free Study Guide

The Valericela "OSHA 10 Hour Construction Industry Training Course" is the premier program available today. Unlike online programs you will find all over the internet, Valericela provides live instructor classes and on-site training classes to our clients. The advantages are many. Simply put, there is no substitute for the value of "Live Class Discussions and Dialogue with our experienced trainers and other attendees.

Face to Face interactions with instructors allow you to get answers to your questions and have discussions on topics to assure you have a solid understanding. The live discussions and sharing of experiences from your instructors and fellow classmates will provide you with insight you simply can not get from those online courses. In addition, our programs allow for flexibility to tailor our classes to the specific needs of our attendees and focus on topics most important to them, not just pre-selected general topics like online courses.

The Valericela "OSHA 10 Hour Construction Industry Training Course" is intended to provide entry level construction workers information about their rights, employer responsibilities, and how to file a complaint as well as how to identify, abate, avoid and prevent job related hazards on a construction site. The training covers a variety of construction safety and health hazards which a worker may encounter at a construction site.

Our live class and on-site trainings emphasize hazard identification, avoidance, control, and prevention, not OSHA standards. Instructional time must be a minimum of 10 hours. The minimum topic requirements are as follows:


Mandatory - 7 hours


Introduction to OSHA – 2 hours. OSHA has required training content that covers workers' rights, employer responsibilities and how to file a complaint. It includes helpful worker safety and health resources. It also provides a sample weekly fatality and catastrophe report, a safety data sheet and the OSHA Log of Work-Related Injuries and Illnesses (OSHA Form 300).

OSHA Focus Four Hazards – 4 hours. Because most construction fatalities are caused by fall hazards, FALLS must be covered for a minimum of one hour and 15 minutes. The other Focus Four Hazards must be covered for a minimum of one-half hour each.

  • Falls (minimum 1 hour and 15 minutes)
  • Electrocution (minimum 30 minutes)
  • Struck-By - (e.g., falling objects, struck by equipment, cranes) (minimum 30 minutes)
  • Caught-In or Between (e.g., trench hazards, equipment) (minimum 30 minutes)


Specifically for each of the focus four, the student will be able to:

  • Identify major hazards
  • Describe types of hazards
  • Protect him/herself from these hazards
  • Recognize employer requirements to protect workers from these hazards


Personal Protective and Lifesaving Equipment – 30 minutes.

Health Hazards in Construction – 30 minutes. (e.g. noise, hazard communication, and crystalline silica or any other construction health hazard.

Elective - 2 hours. At least two topics will be presented. The minimum length of any topic is one-half hour. Topics are selected from the following:

  • Cranes, Derricks, Hoists, Elevators, and Conveyors
  • Excavations
  • Materials Handling, Storage, Use and Disposal
  • Scaffolds
  • Stairways and Ladders
  • Tools - Hand and Power

Optional - 1 hour. This module typically is used to teach other construction industry hazards or policies and/or expand on the mandatory or elective topics. The minimum length of any topic is one-half hour.

Course Details for OSHA 10 Construction Training
Our goal at Valericela is to make sure that all workers have access to high quality workplace safety training and education. That's why we've created our OSHA 10-Hour construction course to be convenient, effective and accommodating for all course takers.

Certificate of Completion & OSHA 10 Card:
A certificate of completion will be provided immediately after passing the OSHA 10-Hour Construction Course Exam. This Valericela Institute of Safety Certificate of Completion serves as your proof of completion while the OSHA 10 Card is being mailed to you.

Contact us today:

850-249-4525






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